Welcome to Baby Bliss - a calm, baby-led space for bonding, support and connection.
I'm Sophie, mum to Benjamin and Rosalie, and a fully qualified baby massage instructor, massage therapist and teacher. I run relaxed and affordable baby massage classes in Rainham, Medway, designed to help you and your little one slow down, connect, and feel supported.
Whether you’re a first-time parent or returning with a new baby, you’re always welcome here.
I have been to several of Sophie's classes as I have always been welcomed. This is also the reason I have recommended to friends and family. I have been to a few classes that I have found clicky and unwelcoming, but everyone at Sophie's classes talks to one another without judgement. I have made what I hope are lifelong friends. Sophie always adds a personal touch with every class she does, and all are handmade. They are cute and unique and what sets her apart from everyone else. Thank you
Sophie
Baby Massage & Move
Gentle, calming and deeply bonding - baby massage supports your baby’s wellbeing while giving you space to slow down and connect.
Over this 5-week course, you’ll learn how to safely and confidently massage your baby, with each session focusing on a different area of the body and building to a full-body routine.
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Suitable from 6 weeks
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Based in Rainham, Kent (Medway).
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Includes songs, sensory elements and time to connect.
Benefits of baby massage include:
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Relief from colic, wind, constipation and teething.
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Better sleep and a sense of calm.
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Stronger bonding and communication.
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Support for emotional, physical and social development.
Our classes are baby-led, inclusive and affordable - a safe space for all parents and carers.
A booking form will be sent after sign-up — please check your spam folder if it doesn’t arrive.
Seasonal Specials
Every holiday is celebrated at Baby Bliss with joy, creativity and connection.
These one-off themed sessions are filled with music, movement and baby-safe seasonal crafts - perfect for creating memories and keepsakes in your baby’s first year.
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Suitable for all ages.
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Photo moments, themed props and relaxed vibes.
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Crafts/cards, sensory play and a chance to meet other local parents.
A booking form will be sent after sign-up — please check your spam folder if it doesn’t arrive.
Baby Weaning
Starting Solids with Confidence - Weaning Workshop in Rainham, Kent.
This two-part weaning workshop is designed to help you feel calm, informed and confident as you begin exploring food with your baby.
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Suitable from around 5 months onward.
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Two gentle, hour-long sessions.
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Held near Rochester, Kent — accessible for Medway families.
What’s included:
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Evidence-based weaning theory (purees, baby-led & combo)
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Practical tips for introducing allergens, avoiding stress and recognising gagging vs choking
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Live demonstrations of safe food prep and textures
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Time for questions in a relaxed, judgement-free space
Whether you're just starting to think about weaning or want a refresher for baby number two, these sessions offer support, guidance, and a friendly place to ask anything.
Affordable, inclusive and designed to make the weaning journey feel manageable, and even fun!